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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Friday, October 12, 2012

Silly Sunday: Cauliflower

My husband refers to cauliflower as the broccoli-want-a-be, but why would a cauliflower want to stoop so low? It's a beautifully unique vegetable all by itself. This delicacy started appearing on tables during the reign of Louis the XIV. Furthermore, although most cauliflower we buy is white, it also comes in green, orange, or purple. Broccoli is always green, and according to Kermit the Frog, "It's not easy being green." Cauliflower is low in fat and high in fiber. It also costs more than broccoli because it's better.

If you don't like to eat cauliflower, here's another option.

Sunday, June 24, 2012

#GBE2: Strength

Strength, if only. How many times have I struggled with those darn pickle jars only to have my husband swoop in and open them with a single twist? I've eaten spinach for years, but I'm starting to wonder if some well meaning adult made up this strength bull just to get kids to eat healthy. The only folks I ever saw get strong from eating spinach are Pop Eye and Gilligan. Remember when he found the crate of radio active vegetable seeds? What a great show!

Since I'm a doubting Moses (Doubting Thomas comes from Christianity, so I can't claim him), I did a little spinach research. Back in the late nineteenth century, some doctor put a decimal point in the wrong spot when writing down the iron content of spinach. Everyone believed his bogus document thinking that spinach had ten times the iron content than what it actually had. Like, no one questioned it? 

Wee! Playing with decimals could be fun. 

Friend:   How fast were you going?
Moi:        750 MPH.

Friend:  How much weight have you lost?
Moi:       230 pounds.

Friend:  How old are you?
Moi:       Five.

The last one might be believable, but the one about spinach? I guess if the right person says it, folks will believe anything. Just look at what people swallow from politicians.

But back to spinach: 

I knows it! I knows it!
No one found the mistake until 1937! By then, it was too late. People bought into the myth about spinach making you strong.

It may not make you strong, but there are nutrients in spinach so it's not a bad thing to eat; however, forget that gross canned stuff that Pop Eye dumps down his throat. Give yourself a real treat with fresh (or frozen) spinach leaves, garlic, pepper, Parmesan and Mozzarella cheeses. Top with paprika and nuke in the microwave. 

I didn't cook this, but it looks yum!
Hey look! Last week I had a political blog, now I've got a foodie blog! This will drive Reg nuts, if that boy ever comes back. Teehee.

If you cook my spinach, and eat it, you'll be getting iron and magnesium which is helpful for healthy muscle growth. Plus, it's good for your heart and doesn't make you fart. 

Sorry about the fart comment, but what did you expect from someone who is five.♡