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In 2006, I ran the Memphis Half Marathon and hurt L4. It looked like I was headed for the knife again, but then one of my children's fathers (as in student, my kids only have one daddy), told me about a magic bracelet from Sergio Lub. I put that sucker on and all of my pain disappeared. I didn't even need surgery. Hey, wait a minute. I just did an ad for my bracelet and the Lub Dude didn't even pay me. I guess they owe me. Or maybe I owe them since I haven't had back problems since I started wearing their bracelet. It never comes off because I'm scared I'll brake my back if I remove it.