I've seen a lot of "Throwback Thursday" postings on Facebook and wonder why anyone would want to throw their back? I've had a history of back pain and wouldn't wish it on anyone. The first time I experienced back pain was when pushing my toddler son on a swing. I'd push him from behind and then run in front to say "Boo." He'd laugh. I wonder if that would still work at 26? Next time I see him, I'll say, "Boo," and let you know if he laughs. Anyway, while running I felt a sudden back spasm. By the time I hit serious––like surgery serious––back pain that boy was in fifth grade. I busted L5 and had to go under the knife after the third doctor told me I had no choice. 
